My Blogs
Thoughts, stories, and lessons from my journey to a healthier, more intentional life.
Today is our 16th day of quarantine in the Walter household, with only 25 more days to go. It’s a challenge mentally, physically, and emotionally to be isolated at home, unable to do so many of our favorite things. But ultimately, the whole reason we’re here is to protect our health. So as a family,...
It is one of my foundational beliefs that everything happens for a reason, and that reason is always working for our highest good. It is certainly challenging to see the good in a virus that has been destructive for so many people. My heart aches for those who have lost a loved one, been laid off, a...
If you’ve been following me for any amount of time, you’ve probably heard me train, or at the very least mention, the importance of having a why. The things worth having in life aren’t always easy to get, and having a reason for putting yourself through the necessary work is essential in pushing thr...